Non-Diet Registered Dietitian and Registered Yoga Teacher

Moxie: the ability to face challenge or difficulty with courage

meet your moxie

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Intuitive Eating

Ditch the dieting cycle, reclaim your body confidence, stop struggling with restrictive diets, and rediscover the joy of eating!

Yoga & Meditation

Explore body positive yoga poses and meditation for stress management as you build strength, resiliency, and playfulness!

Fitness & Athletic Nutrition

Maximize performance and recovery nutrition to prevent injury, build strength and endurance, and fuel your next win!


"Karlee held every thought I had about food, movement, and my body up to honest light and encouraged me to evaluate each one of them. Karlee's office was a safe place to begin the process of recovery."


"Karlee helped me move from constantly thinking about food in ways that weren't healthy or helpful to truly feeling free in the ways I approach food and my body. I can't say enough about how wonderful Karlee was to work with. Our sessions together were transformative."


"Karlee is exceptionally kind and encouraging. Her multidisciplinary approach to health and nourishment is a great resource. I felt comfortable being vulnerable about my needs."


"Karlee's empathy, patience, and focus on the big picture really helped me stay positive and regroup even when I experienced setbacks. I appreciate her high ethical standards and dietary expertise. She is a compassionate professional."


"Thank you for the things you share in regards to wellness. I'm working on how I view myself and how I nourish myself. What you do and how you do it has been incredibly helpful. Thank you for being a strong, supportive voice in the community."


"Moxie Mind owner Karlee is a true visionary with a gift for making people feel at ease. She understands the healing gifts that can be found through nutrition and yoga and has a deep passion for sharing those gifts with you!"


"Karlee is a one-of-a-kind human being with an inspiring passion for what she does. Her teaching style encourages progress while at the same time demanding the best that you are able to give."


Expert advice

Meet Karlee

Karlee Golightly RD, RYT

Karlee Golightly RD, RYT

Non-Diet Dietitian + Yoga Teacher

Welcome! I’m so glad to join you in this space of positivity, authenticity, and intuition. As a Health At Every Size® professional, my #1 goal is to help you feel comfortable and confident in your body as you rediscover a nourishing, power·full relationship with food and movement. I am professionally trained as a Registered Dietitian and Registered Yoga Teacher, and I take a non-diet, mind-body approach to well-being. I’m committed to your journey back to your moxie. Are you ready to get started?

Ready to Get Started?

I'm ready when you are.