Non-Diet Registered Dietitian and Registered Yoga Teacher

Moxie: the ability to face challenge or difficulty with courage

meet your moxie

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Intuitive Eating

Ditch the dieting cycle, reclaim your body confidence, stop struggling with restrictive diets, and rediscover the joy of eating!

Yoga & Meditation

Explore body positive yoga poses and meditation for stress management as you build strength, resiliency, and playfulness!

Fitness & Athletic Nutrition

Maximize performance and recovery nutrition to prevent injury, build strength and endurance, and fuel your next win!

Testimonials

"Karlee held every thought I had about food, movement, and my body up to honest light and encouraged me to evaluate each one of them. Karlee's office was a safe place to begin the process of recovery."

-Betsy

"Karlee helped me move from constantly thinking about food in ways that weren't healthy or helpful to truly feeling free in the ways I approach food and my body. I can't say enough about how wonderful Karlee was to work with. Our sessions together were transformative."

-Jess

"Karlee is exceptionally kind and encouraging. Her multidisciplinary approach to health and nourishment is a great resource. I felt comfortable being vulnerable about my needs."

-Meg

"Karlee's empathy, patience, and focus on the big picture really helped me stay positive and regroup even when I experienced setbacks. I appreciate her high ethical standards and dietary expertise. She is a compassionate professional."

-Nicoya

"Thank you for the things you share in regards to wellness. I'm working on how I view myself and how I nourish myself. What you do and how you do it has been incredibly helpful. Thank you for being a strong, supportive voice in the community."

-Andrea

"Moxie Mind owner Karlee is a true visionary with a gift for making people feel at ease. She understands the healing gifts that can be found through nutrition and yoga and has a deep passion for sharing those gifts with you!"

-Valerie

"Karlee is a one-of-a-kind human being with an inspiring passion for what she does. Her teaching style encourages progress while at the same time demanding the best that you are able to give."

-Sean

Expert advice

Meet Karlee

Karlee Golightly RD, RYT

Karlee Golightly RD, RYT

Non-Diet Dietitian + Yoga Teacher

Welcome! I’m so glad to join you in this space of positivity, authenticity, and intuition. As a Health At Every Size® professional, my #1 goal is to help you feel comfortable and confident in your body as you rediscover a nourishing, power·full relationship with food and movement. I am professionally trained as a Registered Dietitian and Registered Yoga Teacher, and I take a non-diet, mind-body approach to well-being. I’m committed to your journey back to your moxie. Are you ready to get started?

Ready to Get Started?

I'm ready when you are.