Non-Diet Registered Dietitian Nutritionist and Registered Yoga Teacher
Moxie: the ability to face challenge or difficulty with courage
meet your moxie
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What Clients Are Saying
"Karlee's empathy, patience, and focus on the big picture really helped me stay positive and regroup even when I experienced set-backs, so my long-term results were fantastic. I also really appreciate her high ethical standards and dietary expertise. She is a compassionate professional."Nicoya
"Karlee held every thought I had about food, movement, and my body up to honest light and encouraged me to evaluate each one of them. Not reevaluate, because I hadn't scrutinized them in the first place before letting them sink into my mind. As a person who tends to second guess everything, the fact that I had internalized so much baseless garbage and then built a self image upon it was dismaying. But Karlee's office was a safe place to begin the process of recovery. I catch myself starting to fall back into old ways, and I owe the fact that I am can catch myself to the time spent with Karlee and her positive, encouraging demeanor."Betsy
Karlee Golightly RD, RYT
Non-Diet Dietitian + Yoga Teacher
Welcome! I’m so glad to join you in this space of positivity, authenticity, and intuition. As a nutrition and self-care coach, my #1 goal is to help you feel comfortable and confident in your body as you rediscover a nourishing, power·full relationship with food and movement. I am professionally trained as a Registered Dietitian and Registered Yoga Teacher, and I take a non-diet, mind-body approach to wellness. I’m committed to your journey back to your moxie. Are you ready to get started?
Ready to Get Started?
I'm ready when you are.