Hi, my name is Karlee and I’m the mama of Moxie Mind.
I created this space because I want you to know there’s an entire life waiting for you on the other side of calorie counting and crazy workouts. It’s sunny and 75 here: no restriction, no shame, no BS rules.
I created this space because I know you are worth more than a number on the scale, a tracker on your wrist, or the pant size you wear. Moxie Mind exists because you are already wonderful, but you might need some help seeing it. I don’t know you, but I know that you are enough.
We’ll talk about your journey with food here, about your relationship with your body and yourself, and about yoga and the ways you move. This is a place of inclusivity, where EVERYbody is welcome, and where we help each other see sameness despite ages, abilities, genders, shapes, and ethnicities. I’m not saying I’ll never mess it up, because I will, but we’re all in this thing together. And I hope you’ll join me.
What would life look like if you ditched your diet? How would you move if nobody told you how?
What would life look like if JOY were your priority?
Formal Education, Recognitions & Professional Organizations:
+ Bachelor of Science in Dietetics with Minor in Exercise Science from Iowa State University
+ Dietetic Internship completion through Iowa State University
+ Masters of Professional Practice in Dietetics from Iowa State University (anticipated completion date July 2019)
+ 200-Hour Registered Yoga Teacher
+ Mental Health First Aid certified
+ Trained in Yoga for All: a comprehensive course to make yoga accessible to all bodies, ages, and abilities
+ Nationally recognized Body Positive Fitness Trainer via SuperFit Hero
+ Active member of the Collegiate and Professional Sports Dietitians Association, Eating Disorder Registered Dietitian Professionals group, Sports, Cardiovascular and Nutrition group, Academy of Nutrition and Dietetics, Yoga Alliance, and Nutrition Entrepreneurs group
I currently live in Denver, Colorado with my dog baby, Cora. When I’m not teaching yoga or working with clients, we love trying new foods and restaurants, taking yoga classes, reading new books (or re-reading the Harry Potter series), playing fetch, eating donuts, hiking, biking, kayaking, and camping with friends and family! I’m passionate about anything involving the outdoors, laughter, good food, and good people! If you’d like to check out my class schedule and upcoming events, please follow me on social media or
Ready to Get Started?
I’m ready when you are.